Pushy Mothers and Bendy Daughters The practitioners, usually young girls, are trained between the ages of 7 and 14, and are considered as reaching their peak between 14 and Leg shouldering - A standing split in which the leg touches the shoulder. Rhythmic sportive gymnastics RSG ; rhythmics - Olympic sport for one woman or 5 women in group competition consisting of a balletic floor exercise which demonstrates leaps, turns, balance and flexibility while moving and tossing hand-held apparatus:
Rope act also called: Can be done to the front, side, or rear. Pike - To be bend forward at the waist with the legs and trunk kept straight. Needle scale - A front split while standing on the forward foot, with the torso bent downward with the hands touching the floor, while the rear leg is extended vertically toward the ceiling. The arch of the top of the foot is at its maximum when the dancer "pushes over", causing the heel of the foot to be almost directly over the toes. Men's rhythmic gymnastics currently exists in Japan, and is gaining worldwide acceptance. An elbow stand performed by an acro dancer Elbow stand - Any inverted pose in which the performer uses only the forearms on the floor for support. National Variations This unusual gymnastic feat is popular throughout Mongolia and China, but the two countries are said to differ in style. American Idol contestants have nothing on wannabe contortionists way out East! Durvasa's pose or crane pose - Named for the mythological Indian sage, Durvasa , who supposedly assumed this pose during his years of penance: Rhythmic sportive gymnastics RSG ; rhythmics - Olympic sport for one woman or 5 women in group competition consisting of a balletic floor exercise which demonstrates leaps, turns, balance and flexibility while moving and tossing hand-held apparatus: Stride split - A split in which one leg is extended frontward and the other leg is extended backward, both at right angles to the trunk. To develop this kind of flexibility the girls follow a gruelling regime of practice, several hours a day, six days a week, to keep joints and ligament in good working condition, and have to abide by a strict diet, to prevent them putting on weight. Boys are also trained, and tend to become trapeze artists, or the base figures of pyramids in group gymnastic displays. It can be done to the front with either or both legs elevated, or in a straddle split with one or both legs elevated. Pushy Mothers and Bendy Daughters The practitioners, usually young girls, are trained between the ages of 7 and 14, and are considered as reaching their peak between 14 and Contortionism is often a family occupation, the skills being passed down from mother to daughter, and with families travelling together as part of the same circus. Hairpin - A pose in which one kneels down, sits on top of the feet, and bends backwards until the top of the head comes into contact with the tailbone; it may also done with a starting position on hands and knees. Hypersplit - Any split in which the angle formed by the legs measures greater than degrees. Static-passive stretching; assisted relaxed stretching - 1. Children do not begin to study pointe until they have years of experience and sufficient ankle strength, as well as being old enough to ensure that their bones are strong enough. Scale - In acrobatics, when the leg is raised toward the back and may be held with one hand while standing. Rag doll act also called: In "active stretching", in contrast, the limb is extended to its maximum range using only the muscles of that limb. It has come to be considered as an art rather than an acrobatic act, and famous contortionists become national celebrities.
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